Boys & Girls

Raising kids from toddler to twelve. Character, chores, school, screens and the childhood they will thank you for.

The BRO Code. What to do, what not to do, and a few laughs on the way.

The Screen-Time ResetThe honest why, a 30-day reset challenge, 100 things to do instead and a family tech agreement you can print.Start the reset

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The hip fracture playbook, from the ER to your own stairs

Surgery inside two days, on your feet the same afternoon, and the questions that decide whether you go home or to a nursing floor.

GuideDadsCal Brennan23 Sept 20266 min

Do The First Peanut Butter On A Saturday Morning

The advice on allergy foods flipped a decade ago, and feeding a baby his first peanut butter is a job a dad can own from start to finish.

Ask BRO

Build me a 30-day training plan around two sessions a week

Ask it

GuideBRO for HerNina Castellan23 Sept 20265 min

Test the swimsuit wet before you pack it

Most swimwear fails in the water, not the fitting room. Do the shower test three weeks out, while you can still return it.

Coconut.com — Tell us when. We find where the sun is.

PartnerCoconut.com

BRO Seniors6 min read

The medications drying your mouth are rotting your teeth

Root decay at the gumline moves fast, it barely hurts until it's serious, and the fix starts with a list of every pill you take.

Poll

What was your first ever job?

GuideDadsCal Brennan23 Sept 20266 min

Your Kid's Concussion Is Your Call, Not The Coach's

What a head injury actually looks like on a youth field, what the first 48 hours should be, and the six steps back that nobody hurries.

GuideBRO for HerNina Castellan23 Sept 20265 min

Skin after fifty is a barrier problem before it's a wrinkle problem

Turn the shower down, fix the cleanser, and understand the one cheap prescription that actually changes skin. Everything else is optional.

Names.com — The name is the first thing you sell

PartnerNames.com

GuideFamilyCal Brennan23 Sept 20266 min

What to do in the first ninety days after a dementia diagnosis

The paperwork window is open right now, and it closes quietly. Do these things while your parent can still sign a name and mean it.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

GuideDadsCal Brennan23 Sept 20266 min

Treat The Kid, Not The Number On The Thermometer

What actually matters at 2 a.m. with a hot toddler, the dosing mistakes dads make, and the short list that means you get in the truck.

GuideBRO for HerNina Castellan23 Sept 20266 min

Adult acne isn't teenage acne and it won't take teenage advice

Why it lands on your jaw at 34, what actually works on the drugstore shelf, and the point where you stop experimenting and book a dermatologist.

Ask BRO

Build me a revision plan that I will actually stick to

Ask it

GuideBRO SeniorsMarcus Vale23 Sept 20267 min

Salt the Steps Before It Snows

Ice melt that works below 20 degrees, a flu shot built for your age group, and why the mailbox walk is the most dangerous forty feet you own.

GermProof.com — An invisible germ barrier on your skin for hours

PartnerGermProof.com

GuideDadsCal Brennan23 Sept 20266 min

Count The Breaths Before You Call The Nurse Line

A barking cough at 2 a.m. isn't the emergency. The chest, the belly and the breath count tell you what is.

Poll

Where does your phone charge overnight?

GuideBRO for HerNina Castellan23 Sept 20266 min

Pay the tailor before you buy the fifth cardigan

Most of a capsule wardrobe is arithmetic and a tape measure. The rest is knowing which fabrics quit on you by March.

GuideBRO SeniorsMarcus Vale23 Sept 20266 min

How to come home from the hospital and stay home

The risky stretch isn't the operating room. It's the first ten days back in your own house, when nobody's checking anything.

PartnerWhackAWoke.com

GuideDadsCal Brennan23 Sept 20265 min

Read The Shot Schedule Before The Nurse Walks In

The childhood vaccine schedule isn't complicated, it's just never explained to you. Here's the whole map, plus the questions that get a real answer.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next fortnight.

BRO for Her5 min

Going gray takes three years, unless you cut it off

BRO Seniors6 min

The early dementia signs that aren't forgetfulness

Ask BRO

What should I wear to this?

Ask it

GuideFamilyCal Brennan23 Sept 20265 min

The pregnancy appointments a husband should actually be at

You can't make all fifteen. Pick the five that matter, know your job in the room, and stop treating the waiting area as optional.

Dude.com — 16 advisers who listen, talk and pray with you

PartnerDude.com

BRO for Her6 min read

Brittle nails, ridges and the six months it takes to fix them

Vertical ridges are usually just age. Horizontal ones are a date stamp. And the gloves under your sink matter more than any supplement you can buy.

Poll

Where does your phone charge overnight?

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