Survival & Self-Defense

Water, fire, shelter, navigation and the lawful defense of yourself and your family. Skills you carry, taught safety-first, for men and women.

The BRO Survival & Preparedness GuideThe printable family manual: a kit and go-bag builder, water and food calculators, the core skills and a family emergency plan.Get ready, calmly

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Gratitude out loud beats gratitude in a notebook

Say the specific thing to the specific person for two weeks and you'll start catching things you used to walk right past.

GuideTravelDean Shaw23 Sept 20266 min

Buy the sleeping pads first and the tent second

A family of four can camp well on about eight items. Everything else is optional, and half of it is a trap the store wants you to walk into.

Ask BRO

Rewrite my CV so it actually gets read

Ask it

GuideFoodWes Dunbar23 Sept 20265 min

Lean cuts and fish have no fat to hide your mistakes

Salmon, tenderloin and a pile of vegetables can all come off the grate juicy, but the margin is about four minutes wide.

Delicious.com — Nine thousand recipes and a plan for tonight

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Life6 min read

Recovering from a hard year is mostly logistics

The casseroles stop around day ten. What actually gets you back on your feet is less dramatic and a lot more administrative than anyone tells you.

Poll

Where does your phone charge overnight?

GuideTravelDean Shaw23 Sept 20266 min

Cruising with kids works until the fourth sea day

A cruise is a hotel that moves while you sleep. That's the best thing about it and the worst, and the itinerary decides which.

GuideFoodWes Dunbar23 Sept 20266 min

Cross-contact is what gets you, not the ingredient list

Reading labels is the easy part. The knife, the colander and the well-meaning relative are where a serious food allergy actually turns dangerous.

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GuideLifeCal Brennan23 Sept 20265 min

Order first and nobody asks you twice

Weddings, work dinners and the December party, handled — with no speech about why you're not drinking and no plastic cup of warm cola.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next fortnight.

GuideTravelDean Shaw23 Sept 20266 min

Your son won't talk until day three, so plan four days

A father-son trip lives or dies on the boring stuff: who drives, who holds the money, and how much you leave unscheduled.

GuideFoodWes Dunbar23 Sept 20266 min

Cut the salt without cooking food that tastes like nothing

The shaker isn't what's driving your numbers up, and the fix isn't eating plain chicken until you hate dinner.

Ask BRO

Give me something to do with my kids this weekend

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GuideLifeCal Brennan23 Sept 20265 min

What actually happens when you dial 988

The hold music, the questions they ask, the myth about police in your driveway, and why most of the call is just somebody asking how you're doing.

Dude.com — 16 advisers who listen, talk and pray with you

PartnerDude.com

GuideTravelDean Shaw23 Sept 20265 min

Pick the honeymoon number first, then pick the place

The first big thing you buy together shouldn't arrive with a balance. Do the arithmetic, then choose the beach.

Poll

What was your first ever job?

GuideFoodWes Dunbar23 Sept 20265 min

Cook one meal when somebody in the house is diabetic

Stop making a sad separate plate. Build the dinner so the carbs sit on the side and every person at the table picks their own portion.

GuideLifeCal Brennan23 Sept 20265 min

Don't say "let me know if you need anything"

Your friend has cancer, you're scared of saying the wrong thing, and the fix is smaller and far more boring than you'd guess.

Shirts.com — Design it with AI. Wear it this week.

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GuideTravelDean Shaw23 Sept 20266 min

Most scams abroad run the same four plays

Learn the shape of the con and the taxi line stops being scary, the crowded metro stops being scary, and you get your vacation back.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

Food6 min

The lasagna is the wrong meal for someone on chemo

Life6 min

One page on the fridge beats a four-hour drive

Ask BRO

Plan a cook for eight people

Ask it

GuideTravelDean Shaw23 Sept 20266 min

Buy travel insurance for the medevac, not the lost bag

Most policies get sold on baggage and bought on fear. The parts worth paying for are medical, evacuation, and a 14-day clock most people miss.

CancerDefying.com — The research, protocols and reading in one place

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Food6 min read

Buying a side of beef without drowning in ground beef

Hanging weight, cut sheets, freezer math and the four decisions that determine whether you eat well for a year or stare at 90 pounds of chuck.

Poll

When did you last ask for a raise?

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